Restore Balance, Energy, and Confidence in Your Health
Charter Wellness is here to help you identify the root causes of your health issues.
We will restore balance and enhance your body's natural healing mechanisms.
No guesswork. No one-size-fits-all plans. Just personalized, caring, integrative support.
“Deborah’s expertise and genuine care made all the difference in my wellness journey. Her nutritional guidance, thoughtful lab test recommendations, and steady support helped me make real, lasting progress.”
Steve M. - Health Coaching Client
MY ROLE IN HELPING YOU FEEL BETTER, INSIDE AND OUT
HOW I HELP YOU HEAL AT THE ROOT LEVEL
Guiding You Toward Balance, Clarity, and Lasting Wellness
Your Path to Clarity, Balance, and Long-Term Wellness
Why Work with an IHP Coach
Your healing journey is unique—and so is the support you’ll receive. As a Certified Integrative Health Practitioner, I provide holistic guidance that addresses the whole person, not just the symptoms. From functional lab insights to tailored lifestyle strategies, you’ll gain a clear plan to restore balance, boost vitality, and thrive in every area of life.
The Right Approach Makes All the Difference
root cause
analysis
personalized
protocols
ongoing
support
A Foundational Approach to Healing
The way I’ve been fortunate enough to help my clients finally achieve the results they’ve been searching for is by guiding them back to a state of deep, foundational health. In my practice, I do this by helping you remove what’s harmful, restore what’s missing, and reconnect with the natural biological rhythms that support lasting well-being.
Don’t Guess– Test
With at-home functional lab testing, you can stop guessing and reach your health goals faster. These straightforward, science-backed tests uncover hidden imbalances so we can create a plan designed specifically for you—using real data to deliver real results. All without painful needles or blood draws.
LEARN
Education Is Empowerment. Once you begin to learn more about how your body works and why it becomes imbalanced, you will start to look at health and healing as an equation.
HEALTH GUIDE
Learn how to rebalance your body naturally and take the first step toward lasting wellness.
NEWSLETTER
Get wellness tips, recipes, and healing insights delivered straight to your inbox each month.
Healing Starts with Understanding
Your symptoms aren’t random—they’re signals. In the Learn Library, I share insights to help you understand your body, explore natural healing tools, and feel empowered on your wellness journey.
Nutritious Carrot Ginger Soup Recipe
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Sweating: Nature’s Detox for a Healthier You
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Energizing Peanut Butter Banana Smoothie
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Deborah Moll
Integrative Health Practitioner Level 3, High Performance Health Coach
As an Integrative Health Practitioner, wife, and mom of 6, I understand how important optimal health can be. Let me allow you to be able to live and enjoy life the way we were meant to live it.
7 Integrative disciplines
- Ayurvedic Medicine
- Bioregulatory Medicine
- Herbalism (TCM)
- Traditional Naturopathy
- Eastern Philosophy
- Orthomolecular Medicine
- Functional Medicine
Traditional Indian Healing for Body, Mind, and Spirit
Ayurvedic Medicine is one of the world's oldest holistic healing systems, developed more than 3,000 years ago in India, based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. It utilizes diet, herbal treatments, and yogic breathing techniques to maintain or restore health according to individual constitutional types.
Enhancing Natural Self-Healing through Integrated Approaches
Bioregulatory Medicine is an integrative approach to health that focuses on restoring the body's self-regulating capacity by reducing toxicity and inflammation. It blends therapies from various medical traditions to enhance the body’s natural healing mechanisms and maintain homeostasis.
Balancing Body and Mind Through Ancient Wisdom
Herbalism is an ancient system of healthcare integrating physical, emotional, and spiritual aspects of wellness, using tools such as acupuncture, herbal medicine, and dietary therapy to balance the body's energies. It is based on the philosophy of Qi (energy flow) and the theory of Yin and Yang, seeking to correct disharmonies within the body.
Natural Therapies for Preventive Health and Wellness
Traditional Naturopathy is a holistic approach to wellness promoting healing through natural therapies and lifestyle interventions, aiming to support the body's own healing abilities. It emphasizes prevention and the use of non-invasive treatments and natural remedies such as herbs, nutrition, and physical therapy.
Insights and Practices for Harmonious Living
Eastern Philosophy encompasses a vast range of philosophical traditions originating in Asia, including Chinese, Japanese, and Indian philosophy, which often emphasize the interconnectedness of all life and the importance of harmony and balance. It includes various schools like Confucianism, Taoism, and Zen, focusing on morality, meditation, and the path to enlightenment.
Optimizing Health Through Biochemical Balance
Orthomolecular Medicine aims to restore the optimal environment of the body by correcting imbalances or deficiencies based on individual biochemistry using substances natural to the body, such as vitamins, minerals, amino acids, and other trace elements. This approach prioritizes prevention and treatment of disease through nutrients at doses intended to promote optimal health.
Harnessing Personalized Healthcare for Root Cause Resolution
Functional Medicine is an individualized, client-centered approach focusing on identifying and addressing the root causes of disease. It uses a systems-oriented model engaging both client and practitioner in a therapeutic partnership.
Stay Connected—Join Our Wellness Community
Be the first to receive exclusive health tips, practical resources, and inspiring stories delivered straight to your inbox. When you join our newsletter, you’ll get valuable insights into root-cause healing, integrative health strategies, and simple steps you can start using right away.
Join Our Newsletter Community
What it feels like to finally get answers—and results.
Every transformation begins with a decision—to see your challenges through a new lens.
I’d love to help you uncover what’s been holding you back and walk alongside you on your path to true, lasting health.
Shop My Favorite Healthy Living Resources
Daily Detox Protocol
My favorite go-to functional medicine detox formula to help people reduce their toxic load and begin their wellness journey.
Activated Multi-Vitamin
The Daily Activated Multi-Vitamin was formulated by Dr. Stephen Cabral to restore common deficiencies with high-quality sources of key vitamins and minerals.
Daily Nutritional Support
EquiLife Daily Nutritional Support is a vegan, hypoallergenic protein powder, fortified with a wide range of activated vitamins, minerals, antioxidants, detox co-factors, and electrolytes.
Vita-Min Tox Test
The Vita-Min Tox™ lab test bundle looks at over 100 biomarkers of your health, including everything from heavy metal toxicity to metabolism, gut health, and much more.
This includes a 60-minute Health Coaching Call.
Big 5 Labs
These 5 labs are Dr. Cabral's highest recommendation. Each lab offers a unique perspective of assessing the body and how specific underlying imbalances may be holding you back from achieving your optimal level of health, including deficiencies and toxicities.
This includes a 90-minute Health Coaching Call.
Stress, Mood & Metabolism
If you have low mood or libido, or slow metabolism it's absolutely vital to look at your hormones. This test identifies imbalances directly affecting overall metabolic function. If you've struggled to lose weight and keep it off, this test takes all key hormones into account: thyroid, adrenal output, blood sugar and vitamin D status.
This includes a 30-minute Health Coaching Call.
Aqua Clear
In the Tennessee area? Aqua Clear Water Systems is Tennessee’s #1 provider of whole home water filter systems, water filtration systems, softeners and related products. Let their team of professionals analyze your water, find health risks and hazards, and advise you on which system you need for fresh, clean water that’s 99.9% pure!
Deborah Moll's Dispensary
Get direct access to high-quality supplements, easy-to-use ordering systems, automatic refill options, and educational resources to support correct usage.
Get 10% off using the Shop Now button below.
BodyBio
The healthier your cells are, the healthier you are. BodyBio supplements are trusted by thousands of practitioners, tested for efficacy and formulated from three generations of research. Protect your cells, protect your health.
Get a one-time 15% discount using coupon code DEBMOLL88 and the Shop Now button below.
Sky and Swallow
Luxurious skin care crafted from grass-fed, pasture-raised, and naturally finished beef tallow.
Olive Tree People
Olive Tree People sells a range of holistic, waterless beauty and wellness products derived from olive leaf extract, including skincare, haircare, body care, and ingestible supplements.
LUMEBOX
LUMEBOX is a portable, all-in-one red light therapy device designed to deliver targeted support for temporary pain relief, inflammation, skin rejuvenation, and recovery.
Use the Shop Now button below to access the LUMEBOX partner link.
frequently asked questions
What is an Integrative Health Practitioner (IHP)?
As an IHP, I’m trained in both functional medicine and natural health to uncover and rebalance the underlying root causes of disease—not just mask symptoms. I use lab testing, lifestyle guidance, and personalized protocols to support the whole person—body, mind, and spirit.
Do you work with clients virtually or in person?
Yes! I offer virtual consultations, so you can work with me from anywhere in the world. I also provide at-home lab testing kits shipped directly to you.
What types of health concerns can you help with?
I commonly support clients with fatigue, weight loss resistance, digestive issues, skin concerns, hormone imbalances, sleep problems, autoimmune conditions, and more—by addressing the underlying root causes.
Do I need lab testing to work with you?
Not always.
While functional lab tests offer powerful insight into what’s happening beneath the surface, we can absolutely begin with a symptom-based approach and personalize your protocol as we go.
I use a combination of in-depth assessments and ongoing feedback to guide your healing journey—lab testing is highly encouraged, but never required.
How long will it take to see results?
Everybody is different. Some clients feel better within weeks, while others need several months to fully rebalance. My goal is lasting results, not quick fixes—so I focus on sustainable healing.
Can you help me if I’m already working with a doctor or on medication?
Yes! I work alongside your current care to support your healing naturally. I always recommend speaking with your prescribing doctor before adding or changing any supplements or wellness routines.
How are virtual consultations completed?
All consultations are done virtually via video call, so you can connect from the comfort of your home. Follow-up is completed via email, where you’ll receive a personalized summary, protocol, and next steps.
calculate your bmI
bmI calculator
chart
| BMI Range | Category |
|---|---|
| Less than 18.5 | Underweight |
| 18.5 to 24.9 | Normal Weight |
| 25.0 to 29.9 | Overweight |
| 30.0 to 34.9 | Obesity Class 1 |
| 35.0 to 39.9 | Obesity Class 2 |
| Greater than or equal to 40.0 | Obesity Class 3 |